Free Mini Workshop in San Rafael

Vitality & Anti Aging


2 Hour Free Experiential Workshop

October 2, 2010 / San Rafael, CA


In this free two-hour mini workshop you will learn how to:

  • Overcome aches and pains and prevent future injury
  • Make all movement elegant and pleasurable to do
  • Increase flexibility and strength throughout your body
  • Increase your creativity and clarity of mind and well being
  • Acquire tools to improve your fitness practice: yoga, running, golf, etc

DATE:  Saturday, October 2, 2010

TIME:  6pm to 8pm

LOCATION: The ABM Center, 4330 Redwood Hwy, #350, San Rafael, CA  94903

COST:  Free of Charge

RSVP:  Linda at 415.847-8887 or

 Let your family and friends know about this wonderful opportunity!

We ask that you please refrain from wearing any kind of scented products and please wear or bring socks.

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