2-day ABM Workshop San Rafael with Anat Baniel

NEW FITNESS

with ANAT BANIEL

Two-day Workshop

 October 23-24, 2010 / San Rafael, CA

In this workshop you will:

  • Dramatically increase your strength and flexibility
  • Get rid of aches and pains and prevent future injuries
  • Make all movements elegant and pleasurable to do
  • Acquire tools to improve your fitness practice: yoga, running, golf…
  • Increase your creativity and clarity of mind and well being

 DATE:  Saturday and Sunday, October 23-24, 2010

TIME:  10am to 5pm

LOCATION: The ABM Center, 4330 Redwood Hwy, #350, San Rafael, CA  94903

COST:  early bird special: $295 until October 1.  Full price after Oct. 1: $375

RSVP:  Linda at 415.847-8887 or Linda@anatbanielmethod.com

Appreciation Program:  For every person you refer who takes the workshop and is not already in our database, receive $50, after you have provided us with their name, or you may apply this amount to their workshop fee.

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Free Mini Workshop in San Rafael

Vitality & Anti Aging

with ANAT BANIEL

2 Hour Free Experiential Workshop

October 2, 2010 / San Rafael, CA

 

In this free two-hour mini workshop you will learn how to:

  • Overcome aches and pains and prevent future injury
  • Make all movement elegant and pleasurable to do
  • Increase flexibility and strength throughout your body
  • Increase your creativity and clarity of mind and well being
  • Acquire tools to improve your fitness practice: yoga, running, golf, etc

DATE:  Saturday, October 2, 2010

TIME:  6pm to 8pm

LOCATION: The ABM Center, 4330 Redwood Hwy, #350, San Rafael, CA  94903

COST:  Free of Charge

RSVP:  Linda at 415.847-8887 or linda@anatbanielmethod.com

 Let your family and friends know about this wonderful opportunity!

We ask that you please refrain from wearing any kind of scented products and please wear or bring socks.