Free 2-Hour Workshop with Anat Baniel

NEW FITNESS

with ANAT BANIEL

2 Hour Free Experiential Workshop

July 31, 2010 / San Rafael, CA

 

In this free two-hour mini workshop you will learn about how to:

  • Overcome aches and pains and prevent future injury
  • Make all movement elegant and pleasurable to do
  • Increase flexibility and strength throughout your body
  • Increase your creativity and clarity of mind and well being
  • Acquire tools to improve your fitness practice: yoga, running, golf, etc

 ANAT BANIEL is the director of the Anat Baniel Method Center in San Rafael, California.  A clinical psychologist and dancer, has helped thousands of people from five days old to 90 years of age; from high performance athletes, business people, scientists and musicians, to people worn down by daily stress or aches and pains, to those seeking greater joy in their life, move beyond limitations and achieve greater energy, strength, and success.  Anat Baniel teaches her method in workshops and professional training programs and is known for making her knowledge accessible and useful to others.

 DATE:  Saturday, July 31, 2010

TIME:  6pm to 8pm

LOCATION: The ABM Center, 4330 Redwood Hwy, #350, San Rafael, CA  94903

COST:  Free of Charge

RSVP:  Mike at 415.847-8887 or mike@anatbanielmethod.com

 Let your family and friends know about this wonderful opportunity!

We ask that you please refrain from wearing any kind of scented products and please wear or bring socks.

 “Uplifting, enlightening, awesome and oh so wonderful.” Nancy Knudsen

 “I love the workshop….I feel greater freedom in my neck, shoulder and low back pain went away.”  Joe Quinn